Hello!
I'm That PT Guy, your coach/personal trainer.
Healthier for now, how 27-55 year old people are creating a healthy and sustainable life style, enjoying every single second and thriving in each and every area of their life.
See how HUNDREDS of people have gone through the Healthier For Now process and achieved life changing results, that not only benefit them, but their families too.
The Healthier For Now 3 Pillar System is the guaranteed way to achieve your results.
And because I'm so confident that you'll achieve them, you'll be backed by my
100% risk free money back guarantee
I'm not here to count your reps. I'm here to change your life.
"Cannot put into words the difference that I feel. Being able to fit into clothes which had become too small or too tight is such a great feeling." Lost 22KG
"I lost 2 stone, 18.5 inches & dropped 2 dress sizes so it has been an amazing experience so far. As well as this my running times & how I feel after running has significantly improved too."
"I have never been prouder I never thought I would be able to change my life this much in such a short space of time! I’ve never felt better and I can’t wait to continue the journey!"
"I feel amazing and not just physically but mentally too. This year I’ve felt confident in just throwing what I want on without worrying about any part of my body."
"I'm so glad I invested in this as I feel going forward I now have the tools to make this a lifestyle and not just holiday prep! I’m actually really shocked at my results."
"The whole experience has been great, Josh has been so accommodating with my busy life, and didn’t hesitate to tweak my fitness plan when my schedule changed. Wins of the experience have definitely been becoming more confident in the gym, and improving on my form."
"Honestly I feel incredible compared to how I did in September. I feel so much better in my clothes now and looking in the mirror I can just tell I’m a lot leaner."
"I’m now in the best shape I’ve ever been in. Which was never the original goal. But the encouragement and constant boosts from Josh has helped me to get to this point. Feeling comfortable in my own clothes has helped me massively mentally."
"I couldn’t be happier. I feel stronger, healthier and happier in my body than ever before. I have been able to progress across the board and take the strength work and even see improvements in my running."
"I'm much stronger and in a better mind set! A lot more confident to use equipment in the gym and follow a programme."
"I feel a lot more confident and so happy with the progress I have made in just 3 months! I’m a lot leaner, stronger & healthier. I would definitely recommend Josh to anybody!"
"I thoroughly enjoyed all my time on the programme, ups and downs but I was always reassured that I should never be to hard on myself, I loved the structure and being accountable, never felt restricted and I can now say that it's part of my lifestyle."
"I was extremely nervous about my first time in the gym but Josh was supportive and encouraging from day one! I now feel confident enough to go in the gym on my own and with josh!"
"I would most definitely recommend Josh, he is very experienced and knowledgeable on both sides nutrition and training without being to restrictive and understanding that it’s not all about the after pictures, but more about enjoying the training/nutrition and having a life in the process. He has definitely helped me realise I can go out enjoy my weekends when having things planned without over thinking I've undone all the progress I've made in the week."
"I am much more comfortable in my own skin, and even better, more comfortable in my wedding dress! I feel confident entering the gym and weight lifting."
"Honestly feel amazing so much more confidence in the gym and in myself very happy with my results I would 1000% would recommend Josh to friends and family!"
"When I first started I wasn’t content with my body but with Josh pushing me along and keeping me going, I couldn’t be happier with where I am now. I feel great. I would recommend Josh enough to anyone."
"Mentally and physically I am feeling so much better, getting back into the gym and having the help from Josh has got me through the last few months."
"I am happy with my results, I wanted to feel strong in the gym and confident going on holiday and I feel great. I would recommend Josh to friends and family and if you are considering doing the online approach I would take the plunge with Josh."
"Me, personally, I am extremely happy and quite shocked if I'm honest at the results achieved. I've definitely exceeded my expectations. I feel fitter and more comfortable with my body than ever before." "Ps it's an added bonus that I can see my abs for the first time."
"I’ve had lots of experience with PT’s in the past, some positive, some negative but have nothing negative to say about Josh and his approach, I would recommend him 100% to family and friends. Thank you so much Josh for the last few months, honestly been my best experience to date of the guidance of a PT, a nutrition plan and PT sessions. I definitely want to get straight back on track when I get back."
"He was really helpful with the explanation of weight loss, nutrition, macros etc - I feel much more confident in the gym on my own and feel alot fitter and stronger."
"I would 100% recommend PT with Josh to anybody. It’s genuinely been one of the best decisions I’ve ever made. It’s helped me to turn my life around. I’m happy with the physical change I’ve made, and I’m even happier with the improvements it’s made to my mental health and my confidence in the gym."
"I feel like I have can definitely see the change in my body and I am excited to carry on with my journey. I feel so much better in myself now I have got a healthy routine and even on the days I feel like I could skip the gym I always feel so great after I’ve been."
My goals were to establish consistency and accountability in my training. When we first started we took a full body measurements and used that as the basis for target setting. From here we were up and running quickly and within weeks I felt noticeably stronger. Joshes thorough knowledge of lifting technique / form was especially helpful in those early stages. At first Josh did all the programming which was really helpful as he knew exactly what I needed and tailored a plan to help me build muscle which has yielded great results. As my ability level developed Josh gave me the tools to customise a program around exercise I both enjoyed and had a good muscular connection with. I feel much stronger and fitter but have also developed a level of discipline around health and fitness that I never had previously. I would absolutely recommend Josh to my family and friends.
"I'm more confident with my body, my head is always held high. The results have been fantastic, I would definitely recommend Josh to my family and friends."
"Without Josh, I’d be a lump of lard. I’ve gone from a relatively active job and minimal job to an incredibly sedentary job with more gym. Josh has helped to maintain an enjoyment for training and helped build it into my routine. He’s also helped to reframe thoughts and ideations."
"I’m very happy with the results, I have seen a change in my body over the course of the programme. I used to be a really fussy eater, but, I am now feeling more confident & overall healthier."
Group training designed to make you faster, leaner and fitter. Suitable for all fitness levels. Tuesday evenings, 17:30 at Dimensions Leisure Centre
A class designed to get you stripping unwanted fat whilst getting fitter and stronger. Friday mornings at 9:30 located at Fenton Manor sports complex